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Vitamins: A, B, C, E
Minerals: calcium, phosphorus, iron, sulfur and magnesium
As we know the positive effects of bulb crops, such as they lower the level of cholesterol, strenghten the immune-system, they are excellent antiseptics, disinfectants, they strengthen the nervous system and a mild laxative. Leek sprout is perfect for salads, flavoring meat and fish, it gives a special taste to soups, egg dishes and polenta (?) and other garnishes. Leek sprout is also good for adornment of dishes. For cheese, cold dishes can be used for decoration, and gives a special unique flavor to almost any meal.