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Grown bio ruccola

Vitamins: A, B, C and K, beta-carotin
Minerals: calcium, iron
Rucola/peppermustard contains approximately 80% unsaturated fatty acid, which has a significance in cardiovascular illnesses. They strenghten the immune system, and can kill germs. Ruccola contains chlorophyl, which cleans and renews your blood. It reduces inflammation, helps digestion, amends your appetite and contains antioxidants. Ruccola is a spice that you can’t leave out from italian kitchen. Similar to the plant, the sprout also has the freshly hot, savory, little bit smoky aroma, that reminds of hazelnut or nut. Best consumption is with tomato, in salads with cheese or on sandwiches.